top of page

Personal Training

It's not us, it's you.

 

Let's start simple -  what is your need, goal, purpose?  Why did you decide that you need a trainer?

 

At Thumbtastic, we start with a consultation session to learn about you, what you want and the kind of program that would work for you.  We believe that in fitness, there is no one-size-fits-all. We can try different types of exercises to really nail down the regimen that would suit to your lifestyle, strength and expectations.  

​

Whatever your goal, we’re here to help you slay it and have fun at the same time.

Thumbtastic Personal Training Packages

30-minute personal training session·  $70

 

60-minute personal training session ·  $115

​

Summer Challenge Package ·  $650.00

​

Summer challenge package may include:

​

  • A customized diet plan will be texted to you daily, helping to keep you accountable

  • 1-30 minutes of personal training each week for 4 weeks

  • 1-30 min of massage each week for 4 weeks

  • 1-30 min of cellulite treatment each week for 4 weeks

  • Weekly weigh-ins and assessment measurements 

In Progress / Coming Soon!

Infrared & Red Light Therapy

We are working towards perfecting a relaxing, therapeutic, healing new room dedicated to using infrared & red lights to improve your skin, muscles & life!

Photo Nov 19 2024, 1 02 18 PM.jpg
Photo Nov 19 2024, 12 59 42 PM.jpg
Photo Nov 12 2024, 1 15 22 PM.jpg
  • Skin Rejuvenation

  • Better Circulation

  • Improved Sleep

  • Hair Growth

  • Muscle Recovery

  • Pain Relief

  • Collagen
    Production

  • Cellulite
    Reduction

  • Decreased
    Inflammation 

  • Wound Healing

  • Heart Health

  • Diabetes
    Management

  • Fat Loss

©2024 by Thumbtastic of Cape Cod. AZ

bottom of page